Tinnitus is a condition where a person hears a ringing sound when no external sounds exist.
According to the Mayo Clinic, it affects 15-20% of adults and can be very debilitating.
Whilst it’s most commonly described as a ringing in the ears, it can also cause other sounds like buzzing, humming and clicking. In many cases, the sound can be so strong that it can be a distraction – though the sounds may come and go.
Is There A Cure For Tinnitus?
Whilst there is no cure for tinnitus, there are ways to help reduce it.
Certain medications, behavioural changes and sound devices can help. Other therapies, such as CBT have also been known to ensure people have the right coping techniques to deal with the condition.
How Is Tech Helping People Manage Tinnitus?
There are a number of ways that tech is helping people manage the condition. For example, white noise apps can help mask sounds throughout the day, providing relief.
In-ear devices have also been known to improve the condition, as they can reduce external sounds and play sounds that might help.
Here, we take a look at some tech and startups helping people tame Tinnitus.
Relax Melodies
One of the hardest symptoms of tinnitus is that it can prevent a good night’s sleep.
The Relax Melodies app helps by providing users with a library of white noise and sleep sounds, helping soothe them to sleep.
With over 100 options to choose from, the app also allows users to wake up with relaxing sounds, helping them start the day calmly.
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Curable
The curable app uses a science-backed approach to help people manage their tinnitus.
As it’s something that can be triggered and persist through a response in the nervous system, the app helps users by giving them techniques to combat the flight or fight response.
This allows them to develop new neural pathways to reduce the severity of the symptoms.
Bose Sleepbuds
Given that tinnitus can affect sounds throughout both day and night, helping mask it with white noise can be a good solution.
Bose’s sleepbuds fit comfortably in ears and are clinically proven to help you fall asleep faster by playing high-quality relaxing sounds.
myNoise
myNoise is all about creating soundscapes that help people focus, relax and sleep peacefully.
With a whole library of natural sounds, white noise and music, the app is perfect for anyone looking to regulate the external sound around them.
ReSound Nexia
Hearing aids can be another great round-the-clock option for tinnitus symptom prevention.
The ReSound Nexia stands out because it has a specific tinnitus management app, allowing users to listen to soothing sounds throughout the day.
As sound exercises are one of the most common therapies to help manage tinnitus, it’s a great tool for those looking for some sound relief.
MindEar
MindEar is an app specifically developed to provide tinnitus relief. The app combines soothing noises with techniques to help manage the symptoms, empowering users to take control of the condition and live their lives more peacefully.
Aside from this, the app also allows users to chat directly to tinnitus experts, helping them get the support they deserve.
The Original Pillow with a Hole™
The Original Pillow with a Hole™ is a pillow with a hole in it that helps relieve pressure from the ear.
As tinnitus can be made worse through adding pressure, the pillow helps relieve this throughout the night, potentially preventing symptoms increasing.