Name: Michael Baah
Company: Michael Baah Wellness
Position: Founder
Website: https://www.michaelbaah.com/
About Michael Baah
I’m Michael Baah, founder of Michael Baah Wellness, a high-end personal training and wellness brand based in London, specialising in personalised fitness transformations for busy professionals, athletes, creatives, and oncology patients. Nearly two decades of experience in strength training, boxing, and holistic health have equipped me to help clients achieve lasting, impactful results.
My journey into fitness began in 2018, during a challenging period in my life. After leaving a long career in the police force and going through a difficult long-term breakup, I decided to completely reinvent myself. Entering the fitness industry came with its own set of obstacles—facing racial discrimination, missed opportunities, and the constant struggle of balancing work and family. Building this brand often meant making sacrifices, like missing precious time with my daughter and forgoing holidays to remain committed to my clients. But those experiences taught me resilience and deepened my commitment to helping others achieve their own transformations.
Since launching Michael Baah Wellness, I’ve built a reputation as one of London’s go-to trainers, working with high-profile clients who rely on my comprehensive, holistic approach. My work has been featured in major media outlets, and I’m honoured to be called a celebrity trainer, but my focus is always on delivering real, life-changing results. I offer my clients a well-rounded programme that includes nutrition, mindset coaching, and personalised support, all tailored to their unique needs.
Expanding my reach globally, I now coach clients worldwide through my fitness app, which provides tailored training plans and guidance to help people reach their goals, no matter where they are.
One of the areas closest to my heart is oncology. I support cancer patients in using strength training to manage the side effects of treatments like radiotherapy, helping them to maintain their quality of life and well-being throughout recovery. It’s incredibly fulfilling work, empowering patients to build strength, reduce fatigue, and regain a sense of control over their lives.
Looking forward, my vision is to create a network of wellness spaces where clients can experience a fully integrated approach to health, combining training, nutrition, and holistic care. My mission is simple: to make transformative wellness accessible to all, helping people from all walks of life to realise their full potential.
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