- Prep Kitchen is a meal delivery service that provides users with high-protein meals that can help with weight loss and muscle gain.
- Prep Kitchen exists to help make meal prepping easier for those that are looking to make lifestyle changes.
- By offering tasty and high quality meals (each averaging at 40g protein) the service is perfect for those looking to manage their diet with convenience.
Website: www.prepkitchen.co.uk
What is Prep Kitchen?
Prep Kitchen is a subscription-based meal delivery service that is designed to help people reach their fitness goals. The subscription works by providing users with a catalogue of tasty, nutritious meals to for them to choose based on their goals. These meals are then delivered straight to their door.
The meals themselves have been designed by Michelin-trained chefs, who have curated them to each contain an average of 40g of protein and be ready within 3 minutes. This means that users know they are getting the right protein levels, without having to do any prep, buying or cooking themselves.
The company is also committed to eco-friendly practices, using recycled boxes, carbon neutral transport and electricity in their kitchens from renewable sources.
What Makes Prep Kitchen Unique
There are a lot of meal delivery companies out there, but Prep Kitchen stands out by being specifically for people who want to reach dietary goals like weight loss and muscle gain. Additionally, the company uses Michelin-trained chefs, meaning their meals are designed to be nutritious and delicious.
When it comes to weight management, people will also want to track their macros. Prep Kitchen makes this easier by already having the meals pre-uploaded to MyFitnessPal, helping users track their nutrition. And, by delivering the meals straight to the user’s door – it not only makes it easy, but convenient too.
This integration with programmes like MyFitnessPal shows that the company has a real understanding of what their target audience is looking for.
This blend of nutrition, flavour and convenience has made it perfectly positioned for athletes or those just looking to be more health conscious.
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Is There A Market For High-Protein Meal Delivery?
Stats show that the global meal kit delivery services market size was $20.54 billion in 2022 and is expected to grow at a CAGR of 15.3% from 2023 to 2030. This shows the shift towards convenient food, without compromising on quality.
In recent years, the move towards a more high protein diet has also become much more mainstream. These diets help people manage their weight and build muscle, without using synthetic protein powders or supplements. As people become more aware of their health, these businesses are in a great position to grow.
Prep Kitchen Subscriptions
Weight Loss Plan: Starting from £6.25 per meal
- Lower calories, high protein
- Balanced or lower carb options
- Includes at least 2 portions of vegetables
Muscle Gain Plan: Starting from £7.50 per meal
- Higher calories, high protein
- Balanced or lower carb options
- Includes at least 3 portions of vegetables
Main Meal Options include:
- Slow-Cooked Beef Bolognese
- Chicken Tikka Masala
- Buffalo Chicken Mac & Cheese
- Lasagne Al Forno
- Superfood Falafel with Grilled Halloumi
- Tex-Mex Chicken Burrito Bowl
Breakfast Options Include
- Bacon & Cheese Egg Cup
- Protein Pancakes with Coffee and Banana
- Apple Crumble Oats
- Chocolate and Coffee Overnight Oats
